Some days running can feel like absolute bliss, you’re in the zone and it’s almost like a spiritual experience.
Other days it can feel just plain boring, monotonous and very hard-work!
That’s where a good podcast can come in handy.
Thankfully there are plenty of running related podcasts out there to educate, inspire and keep those legs ticking over.
Here’s a list of top 20 (in no particular order) so you will never get bored on a run again…!
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format.
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport.
A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.
The Morning Shakeout, hosted by athlete, coach and journalist Mario Fraioli, explores the lifestyle and mindset of some of the worlds highest achievers. One of the most informed and opinionated voices in the running world, Mario brings his ability to tease out what drives and motivates someone to his podcast.
Each episode, I deconstruct world-class performers from eclectic areas (investing, sports, business, art, etc.) to extract the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia.
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.
And that's what I try to do with my podcast.
Welcome to The Trail Runners Experience. Conversations about trail running by trail runners. Includes training tips/advice and personal race experiences.
Hosted by Daniel Farrugia and Ashley Druve
The Physical Preparation Podcast is designed to help trainers, coaches and athletes take their performance to the next level. Featuring some of the brightest minds in our industry, we'll dive in to deconstruct smart training, and help you or your athletes maximize results!
Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance.
1 Physiotherapist, 1 Massage Therapist
2 Die-Hard runners
We talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
Tell Me Your Tales is a conversational podcast. It's a raw chat where Brady Threlfall (2:19 marathoner and school teacher) talks with people he finds interesting, wise, successful and/or inspiring in one way or another. The guests vary. Sometimes they're elite runners and sometimes they're people from the Echuca/Moama area. The content is hopefully something you'll enjoy.
Everyone has a story and in Tell Me Your Tales we hear them.
Whether you are training for your first 5k or have been running for decades, The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY and feel FANTASTIC while doing it.
British Journal of Sports Medicine (BJSM) is a multi-media information portal that provides original research, reviews and debate relating to clinically-relevant aspects of sport and exercise medicine.
The purpose of this podcast is to educate and to inform.
In The Rich Roll Podcast, vegan ultra-athlete and #1 bestselling author Rich Roll discusses all things wellness with some of the brightest and most forward thinking minds in health & fitness, including world-class athletes, doctors, nutritionists, trainers, entrepreneurs & artists.
From beginner runner to advanced marathoner,
join a training community with world-class coaches and get fit, stronger
and faster
Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more!
Spotify playlist @ 180 steps per min
Have I missed any running podcasts you find useful? Let me know in the comments below.
