Online Courses

images.jpg

I am in the process of developing several online courses, for your convenience to learn at home.

The topics include:


- "How To Overcome Runners Knee" - 7 Step Guide To Overcoming Knee Pain And Get Back To Your Best

- "The Healthy Hips Program" - For Women in their 40's, 50's and 60's to keep strong hips and keep moving pain-free

- "The Resilient Knee" - How To Thrive And Keep Active With an Ageing and Arthritic Knee

- "The Resilient Runner" - The Ultimate Online Portal Resource For Runners To Prevent Injury and Optimise Performance

- "Healthy Neck and Shoulders" - A Step by Step Guide to keeping your upper body healthy

- “Run Your Fastest 5k” - Tips and tricks to run a 5k PB, get stronger and stay injury free

As I'm not sure how much demand there is for these online courses, I have an offer for you....please read below:

**If you register your interest before the course is released, I will offer you a 50% discount on the course fee to say THANKS**

To register, simply fill in the form below: