SHOULDER PAIN ADELAIDE

Shoulder pain adelaide

Your shoulder is a highly mobile joint, composed of tendons, ligaments, cartilage, and bones, all of which are prone to injury with activity and sports.

People experiencing shoulder pain may be suffering from a variety of conditions such as bursitis, tendinitis, osteoarthritis, or degenerative arthritis.

Shoulder pain can also be caused by sports injuries, poor posture or other accidents, and those over the age of 50 are especially susceptible to developing rotator cuff tendon tears.

Symptoms of shoulder pain can range from mild to severe, and may disturb physical activity and sleep.

Pain, weakness, and a loss of range of motion are all symptoms of a shoulder injury.

Those who participate in high-risk sports, those whose jobs involve physical labor or older adults are all at a higher risk for a painful shoulder injury.

There are many different treatment methods available for shoulder pain, most of which offer helpful yet short-term solutions.

If you are looking for a long-term solution that will help heal your shoulder, our Strong Shoulders Program may be the right choice for you. 

Who we work with:

We don't work with just anyone with shoulder pain, but if you have the following symptoms there is a high chance we can help you:

  • You're over 30 and getting nagging deep shoulder pain that's stopping you from doing what you love

  • You find your shoulder getting achy and stiff while sitting at a computer

  • You're getting shoulder pain at night that disrupts your sleep

  • You have trouble lifting your arm due to pain

  • You are getting shoulder pain while driving

  • You are getting frequent headaches

  • You get shoulder pain when you are swimming, surfing or lifting weights (Cross fit, F45 etc)

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How we help you:

  1. Perform a comprehensive, holistic Initial Assessment, give you an accurate diagnosis and identify relevant contributing factors

  2. Bring rapid relief through the use of innovative manual therapy techniques (that don't involve medication or surgery)

  3. Educate and empower you to keep your shoulders healthy in the long run, setting you up with a personalised home

Avoid surgery

Some recent research has demonstrated that 75 per cent of people with rotator tears can avoid surgery by following a physiotherapy program (Kuel al. 2013).

The protocol involved a 12 week individualized physiotherapy treatment plan with a progressive home exercise program

The three-stage structured program was designed to:

  • decrease inflammation

  • improve range of motion

  • optimise muscle strength

Reference: Effectiveness of physical therapy in treating atraumatic full-thickness rotator cuff tears: a multicenter prospective cohort study.

Diagnoses We Treat:

Rotator Cuff Tendonitis/Bursitis
Labral tears
Arthritis
AC joint Sprains/Strains
Calcific tendinitis
Frozen shoulder

Bookings:

If you think we are the right fit for you and you wish to get relief right away, use our simple online booking system to make an appointment. 

If you would prefer to speak to us directly,  call us 1300 657 813

 Book your Initial Assessment now to start your healing journey & get back to doing what you love.

About Us

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Dan O'Grady is a results driven qualified Physiotherapist and member of the Australian Physiotherapy Association.  Dan has a special interest in treating shoulder pain.  He has been working in private practice for 15 years with (over 20,000 patient consults). He is passionate about helping people to move better, feel better and get back to doing what they love.

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