Shoulder pain adelaide

Shoulder pain can be complex because of the interactions between the spine, scapula and the shoulder joint itself.  Pain can activate the fight/flight response, sending the muscles around your neck and shoulder into protective mode.  This muscle imbalance can be difficult to overcome on your own, but there is definitely something you can do.

Our unique approach will have you feeling better right from day one with a combination of expert assessment and effective hands-on treatment. 

Who we work with:

We don't work with just anyone with shoulder pain, but if you have the following symptoms there is a high chance we can help you:

  • You're over 30 and getting nagging deep shoulder pain that's stopping you from doing what you love

  • You find your shoulder getting achy and stiff while sitting at a computer

  • You're getting shoulder pain at night that disrupts your sleep

  • You have trouble lifting your arm due to pain

  • You are getting shoulder pain while driving

  • You are getting frequent headaches

  • You get shoulder pain when you are swimming, surfing or lifting weights (Cross fit, F45 etc)

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How we help you:

  1. Perform a comprehensive, holistic Initial Assessment, give you an accurate diagnosis and identify relevant contributing factors

  2. Bring rapid relief through the use of innovative manual therapy techniques (that don't involve medication or surgery)

  3. Educate and empower you to keep your shoulders healthy in the long run, setting you up with a personalised home program


If you think we are the right fit for you and you wish to get relief right away, use our simple online booking system to make an appointment. 

If you would prefer to speak to us directly,  call us 1300 657 813

 Book your Initial Assessment now to start your healing journey & get back to doing what you love.

About Us


Dan O'Grady is a results driven qualified Physiotherapist and member of the Australian Physiotherapy Association.  Dan has a special interest in treating shoulder pain.  He has been working in private practice for 15 years with (over 20,000 patient consults). He is passionate about helping people to move better, feel better and get back to doing what they love.