Adelaide Sports Physio

Blogs To Help You Move Your Best:

We can help you in 2 ways:

1.  Immediate Injury Assessment and Treatment

Physiotherapists are qualified as Primary Health Care Practitioners meaning we can assess your injury without a doctors referral.

Our treatment is designed not only to ensure quality healing but to show you how to keep active and maintain your fitness in safe way. 

Treatment may include:

  • advice and education

  • massage

  • manipulation

  • dry needling

  • electrotherapy

  • personalised exercises via PhysiApp to help get you back to doing what you love

Find out more about our philosophy here.

Contact us or set up an appointment online.

We Can Help With:

(Please click on link for more details):

In addition to:

2.  Injury Prevention and Sport Optimization

We are passionate about injury prevention, that is why we offer the Movement and Wellness Screening Assessment to sporting groups, companies and individuals. 

Research shows the biggest risk factor for an injury is a past injury.  

This indicates that without proper rehabilitation, injuries leave you vulnerable to problems down the track.  

Two examples:

  • an ankle sprain may lead to stiffness in the ankle joint and calf that eventually leads to pain in the knee

  • straining your hamstring can eventually lead to excessive tightness in the muscles that can lead to pain in the lower back.

Please click here to learn more about the screening assessment.

Adelaide Physio
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Dan O'Grady is a results driven qualified Physiotherapist and member of the Australian Physiotherapy Association.  Dan has a special interest in treating sports injuries.  He has been working in private practice for 15 years with (over 20,000 patient consults). He is passionate about helping people to move better, feel better and get back to doing what they love.