We help people in Adelaide restore pain free movement and return to doing what they love

We believe optimal health is best achieved with a focus on improving function and building resilience

We believe a good Physiotherapy program will result in you being better than before.

We help you to improve movement quality and capacity, achieved through:

  • education

  • innovative manual therapy techniques

  • personalised movement plans, (delivered to your phone via PhysiApp)

About Us:

We have a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health.  

We stand out as placing equal importance on reducing pain by establishing neuromuscular balance, in addition to creating efficient movement patterns to enable you to fulfill your body's potential. 

Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. 

We love helping you get back on track in the early stages of an injury, but also enjoy the challenge of treating complex and long-standing pain and movement problems.

Taking a big picture view of your issues, our goal is to spend more time in the beginning assessing and doing some detailed detective work, zoning in on the key issues.  This will save you time and money later on in the treatment phase.

We believe in ‘Supported Independence’ where we have a focus on teaching you how to self-manage your condition, but with an understanding that we will always be there for when things get tough.

We are a small boutique practice (with no goals to build an empire) - our focus is simply on helping you achieve your goals and getting you back to doing what you love.

Learn more about our values and philosophy.

About You:

You are motivated to overcome your pain / injuries and looking for a Physiotherapist to guide you back to moving well again. 

You want to transform your body and make it strong, resilient and pain-free. 

You're keen to take your health and wellness to the next level with evidence based and scientific programs.

You are interested in learning more about your body and how it works so you can get better and stay better.

We Make It Easy For You:

  • 24/7 Online & Easy to Use Booking System

  • Manual Therapy + Movement Re-Training

  • 1 on 1 personalised treatments with Physio

  • Exclusively 'hands-on' (with no machines or heat packs)

  • Immediate Health Fund Claim

  • After Hours Appointments

  • 100% Satisfaction Guarantee

  • Complimentary access to PhysiApp®, offering professionally created home exercise programs, with HD exercise videos



Find out about who we are, our mission and what inspires our unique approach to health and wellness.

Learn More →


Ready to take the next step?  Get back to leading an enjoyable and active lifestyle.

Find Out How →


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