About
Contact Us
Meet Us
Philosophy
Values
Your First Visit
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Prices
FAQ's
Work With Us
Cancellation Policy
Virus Policy
Physiotherapy
Knee Pain
Back Pain
Neck Pain
Headaches
Dry Needling
Plantar Fasciitis
Online Physio
Posture Medic Brace
Other conditions we treat
The Natural Neck Pain & Headache Solution
KIN Foundation
The Simple TMJ Approach
The Resilient Knee Project
The Resilient Knee Project
Take the free quiz
FAQ
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Running Injuries
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E-Book Download
Running Calculator
5k training plan
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Resources
Downloads
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Youtube channel
Community
Online Courses
The Long Breath Out
Managaing a Knee Pain Flare Up EBOOK
Blog
Book Online

Kinfolk Physiotherapy & Wellness

About
Contact Us
Meet Us
Philosophy
Values
Your First Visit
New Patients
Prices
FAQ's
Work With Us
Cancellation Policy
Virus Policy
Physiotherapy
Knee Pain
Back Pain
Neck Pain
Headaches
Dry Needling
Plantar Fasciitis
Online Physio
Posture Medic Brace
Other conditions we treat
The Natural Neck Pain & Headache Solution
KIN Foundation
The Simple TMJ Approach
The Resilient Knee Project
The Resilient Knee Project
Take the free quiz
FAQ
Running
Running Injuries
Running Analysis
E-Book Download
Running Calculator
5k training plan
Resilient Runner Club
Resources
Downloads
Recovery Tools
Youtube channel
Community
Online Courses
The Long Breath Out
Managaing a Knee Pain Flare Up EBOOK
Blog
Book Online
Featured
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May 25, 2025
Pain Education Is Stuck — And We Know It
May 25, 2025
May 25, 2025
What If Pain Was Just Your Body Asking for Balance?
May 1, 2025
What If Pain Was Just Your Body Asking for Balance?
May 1, 2025
May 1, 2025
When “Healthy Habits” Backfire
Mar 17, 2025
When “Healthy Habits” Backfire
Mar 17, 2025
Mar 17, 2025
Why We Need to Move On From Shockwave Therapy for Tendons
Dec 29, 2024
Why We Need to Move On From Shockwave Therapy for Tendons
Dec 29, 2024
Dec 29, 2024
Moseley’s Red/Blue Light Study: Why It’s Time to Move On
Nov 27, 2024
Moseley’s Red/Blue Light Study: Why It’s Time to Move On
Nov 27, 2024
Nov 27, 2024
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Oct 9, 2024
Embracing Complexity in Back Pain Management
Oct 9, 2024
Oct 9, 2024
Hunger and Pain
Sep 20, 2024
Hunger and Pain
Sep 20, 2024
Sep 20, 2024
 Phantom Limb Pain: Refuting the PNE Neuromatrix Trap
Sep 20, 2024
Phantom Limb Pain: Refuting the PNE Neuromatrix Trap
Sep 20, 2024
Sep 20, 2024
Managing Neck, Back Pain, and Headaches with the Guitar Framework
Sep 12, 2024
Managing Neck, Back Pain, and Headaches with the Guitar Framework
Sep 12, 2024
Sep 12, 2024
Is It Time for a New Pain Model?
Sep 7, 2024
Is It Time for a New Pain Model?
Sep 7, 2024
Sep 7, 2024
A new view of pain
May 15, 2024
A new view of pain
May 15, 2024
May 15, 2024
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Mar 18, 2024
When Biomechanics DOESN'T Matter
Mar 18, 2024
Mar 18, 2024
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Mar 3, 2024
"Back to the Body": Charting a New Course in Physiotherapy
Mar 3, 2024
Mar 3, 2024
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Oct 20, 2023
Expanding Your Perspective: The Power of Aerobic Exercise in Alleviating Neck Pain
Oct 20, 2023
Oct 20, 2023
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Oct 17, 2023
Deepening our Understanding of Pain
Oct 17, 2023
Oct 17, 2023
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Dec 28, 2022
Has the pain neuroscience education (PNE) pendulum swung too far?
Dec 28, 2022
Dec 28, 2022
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Sep 27, 2022
Is there a perfect posture?
Sep 27, 2022
Sep 27, 2022
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Jul 12, 2022
My Pain Story - Joletta Belton
Jul 12, 2022
Jul 12, 2022
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Oct 10, 2021
Go The Distance Challenge
Oct 10, 2021
Oct 10, 2021
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Mar 19, 2021
Traffic Light Model To Guide Your SAFE Return to Movement
Mar 19, 2021
Mar 19, 2021
5 Things Everyone With A Disc Issue Needs To Know
Aug 19, 2020
5 Things Everyone With A Disc Issue Needs To Know
Aug 19, 2020
Aug 19, 2020
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Jul 15, 2020
Are you low in Vitamin D?
Jul 15, 2020
Jul 15, 2020
Why you might be feeling more niggles than ever
Jun 17, 2020
Why you might be feeling more niggles than ever
Jun 17, 2020
Jun 17, 2020
How to develop mental resilience after an injury
Mar 9, 2020
How to develop mental resilience after an injury
Mar 9, 2020
Mar 9, 2020
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Oct 30, 2019
Free Pain Guide
Oct 30, 2019
Oct 30, 2019
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Oct 3, 2019
3 reasons sleep is every athlete's best friend
Oct 3, 2019
Oct 3, 2019
Chronic Pain - The Myths
Sep 8, 2019
Chronic Pain - The Myths
Sep 8, 2019
Sep 8, 2019
Pain on Inside of Knee?  Get To Know Your VMO
Jun 7, 2019
Pain on Inside of Knee? Get To Know Your VMO
Jun 7, 2019
Jun 7, 2019
The Obstacle Is The Way
Apr 10, 2019
The Obstacle Is The Way
Apr 10, 2019
Apr 10, 2019
Increasing Motivation For Exercise
Feb 15, 2019
Increasing Motivation For Exercise
Feb 15, 2019
Feb 15, 2019

 

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The Resilient Runner E Book
Kinfolk Physiotherapy & Wellness, 2/385 Fullarton Road, Fullarton, SA, 50631300 657 813dan@kinfolkwellness.com.au

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