MASSAGE

The benefit of massage by your physiotherapist is their in-depth knowledge of anatomy and physiology.  

Your physiotherapist will complete an assessment to determine the most suitable massage technique to help you reach your goals. 

All treatment sessions involve massage to increase flexibility and range of movement. 

TECHNIQUES USED

Sports and Recovery Massage - to remove lactic acid, reduce scar tissue formation
Deep Tissue Massage - to reset tight muscles
Myofascial Trigger Point Release
PNF (Proprioceptive Neuromuscular Facilitation)
Dry Needling
Cross Friction Massage - to break up scar tissue
Cranio-Sacral Therapy

Gift Vouchers Available