A Clear, No-Fluff Path for Real People with Jaw and Neck Pain

No endless exercises. No lectures. Just a refreshingly simple, strategic system.

You’ve already tried all the things:

😬 Mouth guards
💆 Deep tissue face massage
💊 Medications and muscle relaxants
🧪 Botox
📉 And you still wake up clenching, clicking, or just plain tired of thinking about your jaw.

We get it. We’ve been there.

And here’s the truth:

Your jaw isn’t broken. It’s just overloaded.

This is what we call Neck & Jaw System Overload — a common but misunderstood pattern where stress, posture, breath, sleep, and tension habits build up until your jaw becomes the messenger.

The SIMPLE TMJ Approach™ is a step-by-step way to calm that overload and help your system recalibrate.

What You’ll Learn (Our 7 Clear, Friendly Steps):

🟡 Step 1: Understand Your Pain

Break the loop of confusion. Learn what TMJ pain actually is (hint: it’s not a mystery), why so many treatments fail, and why your jaw is crying out for attention.

🔴 Step 2: Zoom Out – It's a System Problem

We show you how jaw pain is the end product of strain, not a standalone defect. Once you stop chasing the pain and reduce the input, the symptoms naturally settle.

🟠 Step 3: Discover Your Stress Pattern

Take the 10-question stress reactivity quiz to reveal your default nervous system style. Are you wired, fiery, or frozen? Knowing this changes everything.

🟢 Step 4: Customize Based on Your Profile

Get personalized suggestions to match your stress type — from movement to breath to caffeine habits. No rigid plans, just targeted awareness.

🔵 Step 5: Do the Right Exercises (No Fluff)

Short daily jaw resets, breath-led movements, and posture reboots — available as videos inside the app. No intense jaw yanking. Just smart, safe movement.

🟣 Step 6: Move Your Whole Body

Cardio isn't just for your heart — it's a powerful de-stressor for your jaw. Learn how to use walking, intervals, and posture-based movement as system resets.

🟤 Step 7: Gentle Lifestyle Shifts

Sleep, chew factor, hydration, posture, breath, self-talk. We show you how to stack small wins and actually enjoy the process.

✅ What You Get When You Join:

🎥 Full App Access: Videos for every core exercise
📓 Downloadable Workbook: Includes tracking sheets, reflection prompts, pain score mapping, and flare-up logs
🧭 Traffic Light Pain System: Know when to push and when to pause
🧠 Your Stress Pattern Report: With real-world strategies for nervous system balance
🧾 One-Page Cheat Sheets: Bring to your GP, physio, or dentist
📊 Outcome Measures: Track your progress over 2–6 weeks
📚 Bonus: Research Downloads: All the nerdy science backing up the approach
🧘 Walking + Aerobic Reset Tips: Clear, specific guides to safe movement
♻️ Lifetime Updates: As we evolve, you get every new version

💡 This Program Is For You If:

✔️ You’ve done the stretches and splints with no long-term relief
✔️ You know your tension isn’t “just in your head” — but isn’t structural either
✔️ You want a body-based, nervous system-aware approach
✔️ You want someone who gets it — and won’t overwhelm you

❌ Not For You If:

✖️ You’re looking for a one-size-fits-all jaw cure
✖️ You’re unwilling to slow down or simplify
✖️ You want someone to fix you instead of helping you support yourself

💳 The Investment

AUD $149 (One-Time)

✔️ Instant lifetime access
✔️ All updates included
✔️ No subscriptions
✔️ Risk-free: your nervous system will feel the difference

Final Note From Daniel

I created this program because I lived it.
I’m a physio who had TMJ pain so bad I couldn’t eat a sandwich.

What I found was that healing my jaw meant healing my system.
Not perfectly, but simply.

I want to share that path with you — with no fluff and no hype.
Just what works.

👇
👉 [Join The SIMPLE TMJ Approach™]
or
👉 [Take the Free Stress Quiz First]

💬 But what if I’m not ready yet?

That’s totally okay.
We don’t believe in pressure, urgency, or “you must fix yourself now” energy.

We’re big fans of curiosity.

So here’s a free starting point...

🟨 Take the Free 7 Question Stress Pattern Quiz

Uncover your unique stress physiology style — and how it might be driving your jaw and neck tension.

No diagnosis. No judgment.
Just insight you can use — or not. You’re in charge.

👉 [Take the Quiz Now — Free, Private, No Email Required]

(You’ll have the option to get a deeper interpretation if you want it. But this is zero-pressure stuff.)

👉 [Join The SIMPLE TMJ Approach™]