Fisiocrem is an effective, massage cream to care for the muscles and ligaments following injury related to daily activity or intense physical exercise, and for temporary relief of muscular aches and pains.

Active Ingredients:

• Arnica montana

Arnica is probably one of the best-known herbs worldwide for its use in natural medicine. It has become famous for its role in Homeopathic medicine where the dilution of the plant is used orally.

Arnica pure herb extracts, when applied topically are extremely effective in treating soft tissue injuries and especially for recovery from bruising.

• Hypericum perforatum

Commonly known as “St John’s Wort”, the oily extracts are bright red in colour from the active components, hypericin and hyperforin. St John’s Wort has a long history for its use in soothing lower back pain, strains and sprains.

• Calendula officinalis

Plays an important role providing a calming relief for angry localised tissues.

Click here to see the research supporting the use of these ingredients.

What does it do?
RockTape is a premium brand of kinesiology tape. First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by a wide variety of health professionals throughout the world to treat injuries and pain.

How does it work?
Unlike traditional athletic tape that binds and doesn’t stretch, ROCKTAPE is engineered to mimic the human skin. This stretchiness is the secret behind ROCKTAPE. ROCKTAPE stretches up to 180% of its original length but has amazing ‘snap-back’ or recovery. This is what gives ROCKTAPE its performance advantage over other tapes.

RockTape can be used in a variety of ways to achieve different benefits:
When RockTape is applied with little or no stretch on the tape but lots of stretch on the tissue it causes the skin to form convulsions and wrinkle. This creates a bio-mechanical lifting mechanism that decompresses the tissue just under the skin. It is believed that this decompression and having tape on our skin creates 3 main effects:

• Fluid Effect: By causing decompression the tape promotes a more normal fluid dynamic in the taped area. Swelling is better able to flow out of the area, taking with it toxins which result from inflammation and injury. Also blood has less resistance to enter the area bringing with it more oxygen and nutrients vital for healing and recovery. This fluid effect is probably behind the dramatic improvement in swollen and bruised tissue that is often seen when Rocktape is applied.

• Mechanical Effect: As pressure on the vertical layer cake of tissue between skin and bone is reduced more normal slide and glide mechanics between the layers of tissue is restored. It is likely that this is the mechanism that can make someone who can only bend as far as their knees touch their toes in an instant!

• Neurological Effect: A lot of pain generated by movement or muscle contraction is generated by nerve endings in the space between the skin and muscle. As tape decompresses this space there is less pressure on these nerve endings so pain is reduced or stopped completely at its source. Having elastic tape stuck to your skin is also believed to stimulate receptors within the skin called Mechanoreceptors. These receptors play a part in our movement awareness, or what therapists call Proprioception. Many therapists believe that one of the main effects of applying ROCKTAPE is to improve our Proprioception, which can both decrease pain and improve the way we move.

When Rocktape is applied with more stretch it can be used to support areas where tissue has been strained, torn, weakened or lengthened. By adding more elastic recoil to the taped area, functional stability and tissue ‘snapback’ are enhanced.

These Foam Rollers are made from premium quality EVA material, which has excellent memory characteristics meaning it will regain it's original shape after being compressed and it's extremely durable. 

Unlike other types of rollers, these are the perfect density for rehabilitation purposes.

We have 2 sizes:

• Long Round 14.5cm Diameter x 91cm (Recommended for home use) $60
• Small Round 14.5cm Diameter x 30.5cm (Perfect for traveling or to use in the office) $35

Metron Pro TENS unit is our most popular machine. It is a fully portable battery powered device, and uses dials to adjust the pulse width, rate, intensity and mode.

Metron Pro TENS has dual channels allowing for the placement of 4 electrodes over the painful area. Treatments can be timed using an inbuilt timer with 15, 30 and 60 min durations stopping the treatment on the alarm. The unit comes with the TENS stimulator unit, carrying case, 2X TENS leads, 9V battery, operating manual and packet of 4 Electrodes.

Extra electrodes can be purchased separate to the unit.

The PRO10’s Stimulator kit Contains:

• One Dual-Channel TENS Stimulator
• Carry Case
• TENS Leads x 2
• Operating Manual
• 9V Battery
• Packet of 4 Electrodes

Pronounced 'noon' this handy little tube is a revelation in hydration. Whether you're biking, running, swimming or generally building up a sweat, it's important to stay properly hydrated.

nuun contains an optimal blend of electrolytes that keep you hydrated for all levels of activities - whether you are running a marathon or a marathon of errands.

This sugar free electrolyte enhanced drink tab is also gluten free, dairy + soy free.

Nuun was the first company to separate electrolyte replacement from carbohydrates. Before Nuun, if you wanted electrolytes, the result was a bottle full of sugar. With our simple, self-dissolving, sugar-free electrolyte tab, we revolutionized the sports drink forever.

12 years later, Nuun Active Hydration is the #1 selling sports drink tab in the cycling, running and outdoor specialty marketplaces.

Simply add one tablet to 500ml of water during or after exercise.

Learn more about how nuun helps staying hydrated here.

Strapit 38mm x 13.7M Premium Sports Strapping Tape

Perfect for strapping knees, shoulders, ankles and backs.